How to Lose Pounds Fast

NEW YORK (Reuters Health) – While the low-fat diet craze led some doctors to worry that Americans would instead start eating too many carbohydrates, a new study suggests that eating low-fat doesn’t have to increase carbohydrate-fueled health risks.

Instead, if extra carbohydrates are part of a diet plan that includes more fruits, vegetables, and whole grains, the risk of diabetes – the biggest related health concern — could actually drop, at least in older women, according to the findings.

However, a low-fat, high-carbohydrate diet could create problems in people who already have diabetes, researchers caution.

Like most things to do with the upcoming British royal wedding, the speculation that bride-to-be Kate Middleton may be a proponent of the Dukan Diet has catapulted it to the forefront of the media’s attention. The buzz started in earnest this past week when Middleton’s mother, Carole, reportedly admitted that she had tried the diet, leading others to conclude that Kate’s recent weight loss may be due to the plan as well. The palace has denied the rumors.

MONDAY, Feb. 14 (HealthDay News) — Obese men face a dramatically higher risk of dying from a heart attack, regardless of whether or not they have other known risk factors for cardiovascular disease, a new study reveals.

The finding stems from an analysis involving roughly 6,000 middle-aged men, and it suggests that there is something about carrying around excess weight that contributes to heart disease independent of risk factors such as high blood pressure, diabetes, high cholesterol and arterial disease.

What exactly that something is, however, remains unclear, although the researchers suggest that the chronic inflammation that typically accompanies significant weight gain might be the driving force behind the increased risk.

MONDAY, Feb. 14 (HealthDay News) — Obese men face a dramatically higher risk of dying from a heart attack, regardless of whether or not they have other known risk factors for cardiovascular disease, a new study reveals.

The finding stems from an analysis involving roughly 6,000 middle-aged men, and it suggests that there is something about carrying around excess weight that contributes to heart disease independent of risk factors such as high blood pressure, diabetes, high cholesterol and arterial disease.

What exactly that something is, however, remains unclear, although the researchers suggest that the chronic inflammation that typically accompanies significant weight gain might be the driving force behind the increased risk.

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Losing weight with HCG Ultra Diet Drops

HCG has long been known to have helped thousands of men and women to lose weight.

The popularity of HCG has never really gained any momentum as a mainstream diet aid… until recently.

The Zone Diet, created by Dr. Barry Sears, is a somewhat scientific approach to dieting, which at its core focuses on controlling the hormone levels in your body that are key to weight control and health. The basic tenet, in bold headlines on the Zone Diet website is that it “… is not a diet. It’s a healthy, balanced lifestyle.”