Can obese pregnant women safely shed pounds? (Reuters)
Tuesday, April 2nd, 2013NEW YORK (Reuters Health) – Women who are very obese may be able to safely lose some weight during pregnancy — and possibly reduce their risk of needing a cesarean section, a new study suggests.
The findings, reported in the journal Obstetrics & Gynecology, add to evidence that at least some obese women may be able to shed pounds during pregnancy without harming themselves or their baby.
But researchers still caution that women should not start a weight-loss diet during pregnancy, and should instead talk with their doctor about any healthy diet and lifestyle changes.

The Scarsdale diet plan might actually be a healthy option, since you are not required to have the binge eating soups or even survive on lemonade and maple syrup. In contrast, this diet focus on the eating of vegetables, fruits and lean protein sources, whilst restricting calorie intake.
