One of the trendiest diets for quick weight loss is the Cabbage Soup diet. This diet has also been known under several different names including the “Military Cabbage Soup”, and the “Russian Peasant Diet”, among others. The creators of this diet suggest that you will lose up to 10 lbs by the end of seven days.
Keep in mind that diets for quick weight loss are seldom diets that you should stay on for any period of time. They are normally not balanced diets and are only intended to be used for 3-7 days at the most. Many of these fad diets either restrict caloric intake to the extreme of they have you eating the same type of food daily.